TOP WEEKEND SIGHTSEEING THINGS TO DO IN CAPE TOWN
ACTIVITIES FOR YOUNG ADULTS
From clay painting to bird encounters and adventure sports, Cape Town and the Winelands provide a variety of things for young adults to do on the weekends. Many sightseeing attractions have activity centers alongside them, to enrich the experience. Take a look at our itinerary for the adventurous as well as those who prefer art, shopping and wine tasting.Skill improvement activities like mini-golf, art jamming and ice-skating are included, as well as endurance sports such as hiking and cycling. Get ideas for things to do on your next long weekend for families and young people who are looking for inexpensive amusement parks where they can appreciate nature, improve their skills and spend quality time with their friends.


The Two Oceans Aquarium

WATER SPORTS


Early Morning Dock

WAKE BOARDING
The best place for this adventure sport is Blue Rock Café in Strand, easily accessible just off the N2 highway. An impressive system of cables pulls the boarder along the track around the sparkling lake – no need for motorboats. Both feet are fastened to the board, so this is only for confident swimmers. All equipment is available for hire at this exciting venue where young people love to hang out. Enjoy canoeing, rock jumping, swimming and other watersports available. The café provides hearty meals in an authentic environment.
Wake Boarding
BOAT ROWING and CANOEING
The wider boats at Kleinmond picnic area roam the beautiful lagoon with its Overberg Mountain backdrop. The wider boats are more stable and it is very relaxing to row whether you are two people in a boat or single. Nearby is the beach, and the lovely boardwalks along the rocky shoreline.For more traditional Kayak style canoeing, try Blue Rock in Somerset west, or look online for the various operators available.

Kayaking
KITESURFING

Kitesurfing in Langebaan
Blouberg Beach is famous for its perfect vistas of Table Mountain and in modern times is also a well-known kitesurfing zone. With strong winds and lots of kitesurf shops, young adventurers will want to give this sport a try. A wetsuit is required because to the chilly water caused by Atlantic currents.
Another great popular location for kitesurfing is Langebaan Beach, where over 20 kitesurfers can be seen at once, brightening the sky with their colourful sails.
Strand Beach and Sunrise Beach are also a great place to go kitesurfing and has an awesome vendor’s market on the shore.
SAILSURFING

Sailsurfing at the Strand
Also known as windsurfing, Cape Town, with its strong winds and stunning coastal scenery, is known internationally as a great location for this sport. As with kitesurfing, Muizenberg, Blouberg, Strand and Strand beach are favourite locations. Suitable inland lagoons also abound, Milnerton and Lagoon Beach being the most notable ones that are also good spots for beginners to learn windsurfing and kitesurfing.
WATERFRONT ACTIVITIES


The Waterfront

BOAT CRUISES
There are various operators providing daily boat trips, a romantic sunset cruises, or a private charter for a special event. See the waterfront from the water and see cape fur seals, ships and iconic buildings all in front of the unforgettable Table Mountain. Book your cruise in advance to avoid disappointment.
Cruise on the Nauticat
HELICOPTER RIDES
For an unbeatable experience of seeing the city bowl and Atlantic Seaboard from the air, take a ride on one of the many professional helicopter tours leaving from the V&A waterfront. Times range from 20 to 25 minutes. Get a birds-eye view of the twelve apostles and Lion’s Head mountains.
Helicopter Sightseeing
Photo with thanks to Maria and Marcel Kool
FERRY TO ROBBEN ISLAND
The gateway to Robben Island is conveniently located within the Victoria and Alfred Waterfront precinct, and ferries leave daily for the Island where you will disembark at Murray’s Bay Harbour. From there, trained personal will guide you on a bus tour to the various historical points of interest on the island. The tour ends with access to the high security prison and visit of the cell of Nelson Mandela. The entire tour takes approximately 3.5 hours including the ferry trip.
Robben Island Ferry
SEE SEALS
Cape Fur seals were hunted almost to extinction after the settlers arrived in the Cape especially between the 17th and 19th centuries. Since then, their numbers have recovered and colonies are now thriving on Robben Island and at the V-& waterfront. Here their ability to charm tourists, has led to a harmonious relationship between man and wildlife, that should ensure their survival into the future. Commercial hunting of seals was finally put to an end the Cape in 1990.
Cape Fur Seals at the Waterfront
RIDE ON THE CAPE WHEEL
This is a huge steel wheel that enables breathtaking 360-degree panoramic view of Cape Town and the lively V&A Waterfront area. From here you can see Cape Town Stadium, Paarl Mountains, Cape Town City skyline, Table Mountain, and Granger Bay and Robben Island.The Cape Wheel has 30 fully enclosed air-conditioned cabins that will transport you 40 meters above the earth for four revolutions. Sunset and sunrise are particularly beautiful times for views.
History of the Cape Wheel: It was mobile at first, being previously set up in Belgium, Germany and Sweden. It first visited Cape Town in 2010 where it was meant to remain for six-months only during the FIFA World Cup. It was so popular that it has found a permanent home at the V&A Waterfront, the oldest working harbour in Cape Town. The wheel has been moved from a busier part of the waterfront, to an area in Granger Bay where it enhances the public space. This is on the north side of the Victoria Wharf Shopping Mall.

The Big Wheel
SEE HISTORICAL ATTRACTIONS

While at the V&A Waterfront, see many of the other lesser-known historical points of interest such as the Robinson Dry Docks, where ships have been repaired for centuries, or the Port Captains Office which is now the “Trading Post” or take photos of the iconic Clock Tower (built 1882) – the red tower near the Gateway to Robben Island that has become the symbol of the waterfront itself.
COLLECTING GEMS

Scratch Patch
At Mineral World and Scratch Patch near the covered parking lot of Victoria Wharf mall, you can walk among the gem stones, and choose a bucket-full to take home. This family favourite is something unusual to do when you visit the Mother City. Don't let this wonderful opportunity pass you by, it is highly recommended. The Mineral World Shop has exquisite creations of sculptures and artworks made of gemstones. Each is unique and has its own personality.
PHOTO WITH MANDELA

Photo with thanks to Maria Kool
The four heroes of South Africa’s freedom have been celebrated in the masterful sculpture that is known as Nobel Square. Unveiled in December 2005, the four SA Laureates that won Nobel peace prizes stand in bronze with their backs to Table Mountain. Slightly bigger than life-size, this makes for fantastic photo opportunities for tourists, as they contemplate what it means to be a champion of peace.
APPRECIATE MODERN ART

Museum of Contemporary African Art
The grain silo built in 1921 has since been converted into a museum of contemporary African art. The architectural statement is a masterpiece of its own, as the large towers have been cut through and deconstructed resulting in a fabulous organic marvel of intertwining concrete elements. A large collection of artworks curated from the entire continent is available to see.
ACTION AND ADVENTURE


Tubing

BIKE TRICKS
Enjoying nature while strengthening their bodies and developing their balance is a win-win for kids of all ages. Wear protective gear, such as a helmet, long pants, and gloves, while you ride. You should avoid challenges that you aren't ready for and bypass routes are provided next to each obstacle. The circuits that are designed in three levels for different abilities. Read all the information on the official website of any track you intend to tackle. For beautiful indigenous gardens, head to Polkadraai Bike Park is set amidst gardens of fynbos and aloes with magnificent views of Simonsberg and Helderberg Mountains. For an embanked circuit, try Blaauwklippen Bike Park. Or for a rougher experience Geelsloot Park in Somerset West.
Blaauwklippen Bike Park
WALL CLIMBING AND BOULDERING
Because it trains nearly every muscle in the body and enhances focus and cognitive function, wall climbing has many positive effects on health. If you have never tried to climb a wall, you will never know how much strength it takes from your arms. The best places for adults to climb is CityRock in Paarden Eiland. They have professional coaches available, who can help you transition to outdoor climbing on real rock. Bouldering is also a fun variation of the sport. There is a vast children’s area as well, if you have kids you want to bring along.
Playalot Wall Climbing
MOUNTAIN BIKE TRAILS
One of the best ways to improve your fitness and enjoy the great outdoors the Cape has to offer… is mountain bike cycling. A number of wine farms now offer this amazing sport and have a variety of trails to choose from at different skill levels. Plaisir in Franschhoek, Lourensford in Somerset West and Wilderkrans in the Overberg are some great examples. Plaisir also has bikes to rent.The Bottelary course is vast and begins at the Polkadraai Bike Park in Kuilsriver. Be sure to wear your helmet and adhere it any additional regulations at your chosen venue.
Polkadraai bike park, Blaauwklippen and Geelsloot Park having mountain biking obstacle courses. Be sure to adhere to your skill level and wear protective clothing.

TABOGGANING

This is traditionally a winter sport with small sleds taking children down snowy slopes. The warmer regions of the world have now recreated this experience with stainless steel tracks and plastic taboggans that can be sped up or slowed down using a lever. Now available at Cool Runnings near Tygervalley Mall, this is the only place in South Africa to offer this fun adventure activity. You can travel downhill at high speed on demarcated steel track in a cosy taboggan that you operate yourself with a lever. Be sure to keep a safe distance from the rider in front of you and observe all the instructions of the operator. A great restaurant and bar are also available for refreshments.
ZIPLINING

The dictionary definition is an inclined cable or rope with a suspended harness, pulley, or handle, down which a person slides for amusement. One of the best places for ziplining is Elgin River Lodge, an hour and a half from Cape Town central outside of traffic. Elgin River Lodge is also a great place to go glamping, lie in a hammock, or experience wood fire cooked meat over the boma. Piekenierskloof Mountain Resort also offers a large ziplining course, but this is further away.
SKILL ACTIVITIES


Archery

CLAY PAINTING
The Ceramic Café in Raithby has a wide variety of ready-made plaster sculptures that are ready to paint. From vases and teapots, to owls and piggy bank, there is something for everyone. The clay café will fire it for you and message you a few days later for you to collect your sculpture that you can keep forever or give as a gift. This is a fantastic choice for as a creative activity over the weekend. Also available at the Clay Café in Hout Bay.
Clay Painting
ICE SKATING
Ice skating in Cape Town is only available at Grand West Station. Luckily, it is a fantastically organized and entertaining location with a food court surrounding a little rink for toddlers. Fun things to do like going to the movies, playing arcade games, and ten pin bowling are all in close proximity. Have a lot of fun learning to skate as a kid and making memories on the ice! Three 1.5-hour sessions make up a normal day. The rink is used for practice by several hockey teams, and by special agreement, there are also skilled figure skating teachers. For younger skaters, the mini rink is the way to go, while the bigger rink, complete with DJs and lights, is sure to be a hit with the older kids. The food court offers a wide variety of eateries for takeout, including popular chains like Nando's and Burger King. The family may easily spend all day at the rink due to the neighboring movie theater.
Grand West Ice Station
HORSE RIDING
Even if you have never ridden a horse before, the experts at Bella Valle will help you get started. Horses are large beautiful domestic animals that have been our transportation for centuries. Now their bond with humans lives on, in the form of show jumping and recreational horse riding. At Bella Valle, pay per session and they will supply all the equipment while you discover if this is a sport for you. The tranquil country environment and panoramic views will leave you recharged for whatever lies in the week ahead.
Horse Riding
MINI-GOLF

Mini-Golf
Adventure golf and art jamming are two of the available activities. This authentic putt putt course is located in a shaded area surrounded by rustic farm buildings, near to the art centre.
Getting into some healthy rivalry like this is a terrific way to boost hand-eye coordination at the same time. You may play mini-golf in an idyllic setting at the Lourensford wine estate, or you can visit the strawberry farm at Polkadraai or the water park at Strand. The kids may enjoy a wide variety of additional activities at each of these locations.
GO FISHING

Fishing at Hukleberry Farm
Enjoy the outdoors while learning the ropes of fishing at Huckleberry Fish Farm, which provides all the necessary gear for rent.
As a result of growing up with on-demand technologies, many kids now expect instant gratification. Experience the strong sense of self-worth and achievement when you successfully catch a fish, thanks to the practice of patience. By demonstrating to ourselves that failure can be overcome through persistence, we can learn to cope with disappointment better.
PAINTING AT LOURENSFORD

Art Jamming
Art jamming is not just for kids. Professionals are on hand at Lourensford instruct you in the proper use of the materials and to motivate you to create works of art that are special to you, based on inspiration from previous works.
WINE AND DINE


A Cape Dutch Home in Paarl
CHEESE TASTING
The best place to go cheese tasting in Cape Town and Winelands, is Fairview Wine and Cheese farm in Paarl. Fairview Wine and Cheese is a popular wine farm located in the Paarl region of the Western Cape, South Africa. It's known for its diverse wine and cheese offerings, with a strong focus on artisanal cheeses, particularly those made from Jersey cow's milk and goat's milk. The farm also hosts a tasting room, a restaurant, and a variety of events, making it a popular destination for wine and cheese enthusiasts. The farm has a long history, dating back to 1693, and is known for its commitment to sustainable farming practice.
Cheese Tasting at Fairview Wine and Cheese farm
GOAT TOWERS
A goat tower is a multi-story decorative goat house, modelled on a European garden folly, an early example of which was built in Portugal in the 19th century. The first goat tower was built at Aveleda, a winery in Portugal's Vinho Verde region. Since 1981, several other goat towers have been built in South Africa, Norway, the United States, the United Kingdom, and Argentina; these include three at other wineries. The towers typically are multi-story with climbing ramps spiralling the exterior and often become tourist attractions.The goat tower at Fairview is a special attraction, and local and international tourists flock to the farm for all the attractions and delicacies available.

Goat Tower at Fairview Wine and Cheese Farm
WINE TASTING WITH FRIENDS
Wine tasting with friends can be a great social activity that combines the enjoyment of good company with exploring the diverse world of wines. It can be a fun way to learn about different grape varieties, flavours, and wine production, while also having a relaxed and social gathering. Wine tourism and tasting has seen a boom since the advent of democracy in South Africa. There are thousands of wine farms to choose from that have wonderful tasting centres that are open every day.One of the best places to go wine tasting, is Wildekrans Wine estate in the Overberg. The knowledgeable wine maker, is available to guide guests through their tasting experience, and explain the subtleties and interesting facts about the wines they are sampling.

Wine Tasting at Wildekrans Wine Estate in the Overberg
TOKARA WINERY

Tokara Winery
After making your way via the picturesque Banghoek Pass, you will arrive at Tokara, a winery that is both picturesque and welcoming to families with young children. The playground gives kids a full-body ergonomic workout in a creative treehouse setting, according to studies done all around the world. Parents may relax with a glass of wine and take in the breathtaking sunsets over Simonsberg Mountain as their children play in the picturesque Stellenbosch surroundings. Distinctively named "Delicatessen," the eatery showcases the culinary prowess of its head chef. You shouldn't miss this spot, which is around 20 minutes out from Franschhoek proper by car.
LA PINETA

La Pineta Restaurant
Located on the R44 just outside of Stellenbosch, La Pineta is a great restaurant with a wonderful family vibe and views of the Table Mountain Sunsets. With a large and well-equipped area for kids of all ages to run around and play, the parents can relax and enjoy a pizza and wine pairing or a more serious dish.
ANIMAL ENCOUNTERS


Penguins at Boulders

WORLD OF BIRDS
Enter a realm devoted to aviaries. You won't believe your eyes when you see the scope of this animal refuge. This location is also home to a plethora of different species, including an amazing monkey cage where curious onlookers may pet the friendly monkeys up close. Seeing raptors, owls, and eagles in the wild is quite incredible. The duck pond is home to a wide variety of vibrant bird species that love to splash around in the water. An abundance of attractions awaits you at the Hout Bay World of Birds!
A Starling at World of Birds
DRAKENSTEIN LION PARK
The apex predator in South Africa's wildlife kingdom is one of the five large cats. The social lion often hunts in prides of four or ten. Get up close and personal with lions in settings that mimic nature as closely as possible. There is a major animal sanctuary on the Western Cape. Between Franschhoek and Paarl, you'll find the Drakenstein Lion Park, an ideal place for kids to learn about these fascinating creatures.
A Lion at Drakenstein Lion Park
DUCK RUN AT VERGENOEGD-LOW
The outbuildings of this beautiful Cape Dutch farmstead are dated in the 1600’s while the gable of the main house bears the date anno1770. There are over 1000 duck living among the vineyards. Twice a day every day at 9am and 12am (at time of writing in 2025), the ducks are taken for a run around the historical buildings and wine tasting area, where visitors have the chance to admire them and take photos. Several duck herders make themselves available for the formidable task of directing the ducks.The beautiful early baroque gable on the main house is of a simple holbol profile, with some detailed plaster work on the edging without being overly decorated. The house has been restored and the interior is of an immaculate design echoing the traditional interiors while introducing some subtle modern spin to it, such as darker feature walls. The hearth, curtaining and freestanding cupboards are all of the period.
The house contains the wines available for tasting and also a large kitchen with room enough for a small conference. In the outbuildings, the gables restaurant provides fine views and fine cuisine. Various bronze statues dot the estate including a beautiful oversized duck right on the line of symmetry of the gable.
Opening on to the back courtyard, is the fine dining restaurant known as Klara’s Barn.

Duck Run at Vergenoeg
PHOTOGRAPH TIGERS

A Tiger at Vredenheim
Gemsbuck may be seen in the Vredenheim wine farm, where you can also view many other big cats at "Vredenheim Big Cats." Going on a lion safari in the comfort of your own vehicle... Go see the lions at Drakenstein Park.
For a small ticket price, children can be exposed to a great variety of African animals. From snakes to prairie dogs and monkeys, this location has a great variety of small and large animals for children to view and learn about. The zebras, springbuck and giraffes roam in large fenced areas with Simonsberg in the background. Jungles gyms and an amphitheater with daily shows, add to the attractions.
A GOAT AT FAIRVIEW GOAT TOWER

A Goat at Fairview Goat Tower
It is rather unusual to see a goat peering out of a towering structure. At this café and cheese shop on Fairview Farm, kids may have just that in store for them. Renown all throughout Cape Cod for their exceptional camembert cheese. You may get an extensive selection of cheeses in the nearby cheese shop. With so many fountains and little pools, it's easy to relax and have fun splashing around. Going to view the nearby Spice Route is a common family outing.
SHARK TUNNEL

Tank 2 in the Aquarium
See a huge tank full of shark rays and fish that takes you to the underwater world of the Atlantic Ocean without getting wet! The Two Oceans Aquarium has vast amounts of fish tanks of tropical and other fish. They also protect African penguins in an aviary. Lit up jelly fish create an amazing experience. This is an exciting activity not to be missed.
LOVE NATURE


Franschhoek Banghoek Drive Cherry Trees

HELDERBERG HIKES
The Helderberg Nature Reserve contains a restaurant, information centre and sustainability awareness building. Many fantastic trails ascend the Helderberg Mountain starting from here.The breathtaking beauty of this tranquil protected area will rejuvenate the hearts of both parents and their children. Take the time to hike on the foothills of the Helderberg (Not recommended to take kids up the higher trails), where they will see rivers and tall trees with water rushing over the bubbling brooks. Near to the information area and restaurant is the bird hide, which where bright red bishops and yellow weavers make their nests and egrets swim among the bull rushes. The picnic area is large and you may bring your own picnic.
Ascending the foothills of the Helderberg Mountains is possible on shorter hikes that last no more than an hour. Be cautious not to climb all the way up unless you are a seasoned climber in a group; there are paths that lead to the peak. Nestled in the foothills is a charming marsh bordered by a rustic boardwalk. Children may take a leisurely stroll along the terrace that surrounds this natural wetland, where they can observe the weavers from one of numerous ducks or bird shelters. Learn about the local creatures and the distinctive fynbos, reed, and bullrush plants. In order to make your stay more comfortable and educational, the restaurant and tourist office are here for you. The park is large enough to accommodate families who want to have a picnic, play soccer, and use the wooden jungle gyms. Your kid will get back in touch with nature on this budget-friendly adventure.

Hike in the Helderberg Nature Reserve
BEACH HIKE AT ROOIELS
Rooi Els is a lengthy, undeveloped beach that is strewn with pebbles and other obstacles. As they navigate the challenging terrain in search of the refreshing pools of water, your kid will have the opportunity to connect with nature. Must be able to swim and be accompanied by an adult at all times.Go to the West Coast Fossil Park if you want to dig for big bones... Around 1.5 hours north of Langebaan, in the Cape Town region.

Hike along the Rooiels Beach
BIRD WATCHING

A Raptor at the World of Birds
At World of Birds enter a realm devoted to aviaries. You won't believe your eyes when you see the scope of this animal refuge. This location is also home to a plethora of different species, including an amazing monkey cage where curious onlookers may pet the friendly monkeys up close.
Seeing raptors, owls, and eagles in the wild is quite incredible. The duck pond is home to a wide variety of vibrant bird species that love to splash around in the water. An abundance of attractions await you at the Hout Bay World of Birds! For an even more wild experience, try Paarl Bird Sanctuary, which has an open lake that many South African Birds call home.
KIRSTENBOSCH TRAILS

Two of many possible trails in Kirstenbosch
Kirstenbosch National Botanical Garden offers various hiking trails, including easy options like the Braille Trail and longer, more challenging hikes like the Silvertree Trail and Yellowwood Trail, which lead up to a waterfall. Some trails, like the Stinkwood Trail, explore the oldest parts of the forest, while others, like the Skeleton Gorge via Kirstenbosch, take you to the Table Mountain plateau.
SUPPORT CONSERVATION


Helderberg Nature Reserve

FEED A GIRAFFE
You don't have the chance to feed a giraffe very often! Just north of Stellenbosch lies Giraffe House, a center for conservation and education that has made this out-of-Africa adventure possible for you. Countless other native plant and animal species from Africa are on display. Here you may have an incredible interaction with animals, even if Cape Town does not have an official zoo. Just off the N1, close to the intersection of the R304 and R101, lies Giraffe House, one of the few sites where kids may observe African animals. Giraffes, springbucks, elands, and zebras are all visible. There are many additional animal exhibits that teach kids to value the amazing world we live in.
Feeding a Giraffe at Giraffe House
PAARDEVLEI CHEETAH OUTREACH
At this important conservation site, kids get the amazing chance to see wild animals that are well-cared for. Large felines such as cheetahs, caracals, and cervals call Paardevlei home. In addition to bringing attention to the need of protecting cheetahs grown in captivity in South Africa, this conservation effort works with cheetah advocates from across the world to increase the population through captive-born breeding programs. Not only are they the fastest wild cats, but they are also the most elegant and beautiful to look at. In addition, you may spot meerkats, black-backed jackals, bat-eared foxes, and leopard tortoises.
Cheetah at the Paardevlei Cheetah Outreach
REPTILE ADVENTURE PARK – NEAR PAARL

Nile Crocodiles at Le Bonheur Reptile World
By Dewet - Own work, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=66978
Some examples of these dangerous animals are crocodiles, iguanas, and snakes. Immerse yourself in nature like never before while enjoying family activities like bicycling and fishing. Delectable wood-fired pizzas in every popular flavor are available at this restaurant. A paradise for adventurers and nature lovers, Le Bonheur Reptile World is a must-visit for families traveling between Franschhoek and Paarl.
TWO OCEANS AQUARIUM

Tropical Fish in the Two Oceans Aquarium
Hidden in our seas is a fantastical world waiting to be explored at Two Oceans Aquarium. Take in the tropical fish and jellyfish displays, or marvel at the eels and rays in the enormous shark tank.
At the Aquarium, there's a particular display where kids can dig for coelacanth fossils, which is a hit with kids who adore finding treasure. Children are able to engage with aquatic life in the touch tanks. In addition to fossil excavating, the play area has puppet presentations every hour. The penguin zone, kelp forests, and I&J predator exhibit are among the aquarium's numerous unique features. This place is both instructive and unforgettable, hence the admission price is reasonable.
IMHOFF FARM - PENINSULA

The Imhoff Farm's Cape Vernacular Dwelling
The property, which dates back to 1743, features a genuine Cape Vernacular dwelling. Imhoff Farm is an excellent location for families looking to introduce their children to horseback riding. The farmyard is a great place for children to feed the many little animals. The lake and green areas offer a magnificent backdrop for patrons of the restaurant. Because of its convenient location on the way to the Cape Point natural regions, both locals and tourists sometimes combine the two in one day trips. On leashes, children and dogs alike are permitted on the playground. You may buy unique souvenirs and handcrafted goods at the farm stand. Three eateries provide delectable international and regional cuisine.
